
Overthinking Aloud
Reflections on thinking, feeling and finding your way forward


Hi, I'm Shona
I help smart, accomplished people break free from overthinking and make the moves they've been mulling over for way too long.
I've spent my career as a Human Factors consultant working in high-hazard industries - places where overthinking and 'what if' analysis is beneficial.
Those same skills that made me great at the job also made me an expert at getting stuck in my own head.
When I decided to move into coaching, I didn't have a 1-year plan, let alone a 5-year plan. I had a vague idea, a lot of self-doubt, and this nagging feeling that I had more to offer the world.
So, I went for it. Before feeling ready. Waiting for certainty wasn't going to help me make the move, it was only going to keep me stuck.
Now I help overthinkers make their move. I work with people who are brilliant at analysis but stuck when it comes to action.
Sound familiar? Let's chat.

